The Sprites

The sprites were the inspiration for this blog.   I wanted to make a home program of sprites doing typical childhood activities.  These activities also have tremendous therapeutic value in building strength, agility, and balance.    My hope is that kids can see themselves or their friends in the drawings and find inspiration.   The sprites can be found doing regular kid-like movement in the Activities and Exercise category.  Moving and enjoying movement are the first steps to increased fitness.  I hope this makes it a little more fun.

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